Lift Free And Diet Hard with Andrew Coates

EP #304 Mark Young: How I Almost Died, Plus Lessons From Old School Fitness Industry Networks


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Mark Young has been long overdue for an appearance. Mark made a surprise appearance at my 2023 conference after a major health scare and painstaking road to recovery. Follow the tale Mark shares with Mark's trademark humour.

Mark also shares his experience and wisdom from a lengthy career that predates the rise of social media. He shares how affiliate networks and blogs worked, and lessons that endure.

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Lift Free And Diet Hard with Andrew CoatesBy Andrew Coates

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