*Please share this podcast with friends, subscribe, and leave a comment or question.* Many women struggle with self-doubt and overthinking, especially after major life transitions like divorce. Mind shifting can help you identify the root cause of your inner critic while regaining confidence and clarity. In this episode, transformational coach Kelly McCooeye shares how to clear the emotional and mental clutter as an important stepping stone to rebuilding your life.

Kelly discusses:

• What is mind shifting and how to recognize the old patterns that keep you from moving forward.

• How to identify your inner critic and recognize when and how the opinions of yourself formed. 

• How to feel, name, and identify the emotion and be better connected with your pain so you may begin to process and heal.

• How to put that inner critic in its place, break free from the cycle and take action in your life with confidence.

Produced by: Whitfield Media Group, Chattanooga, TN

Editing by: Tyler Owens

Email: ⁠[email protected]⁠

Facebook & Instagram @silverdivorcepodcast

Title Sponsor: Center for Sports Medicine and Orthopaedics ⁠www.sportmed.com⁠

Show Sponsor: Medicare Misty ⁠www.medicaremisty.com⁠

About your guest: Kelly McCooeye is a transformational coach who helps ambitious women break free from self-doubt, overthinking, and emotional blocks so they can move forward with confidence and clarity. After going through a divorce at 47, she rebuilt her life from the inside out—deconstructing her faith, navigating the emotional weight of starting over, rediscovering her identity, and creating a thriving business that empowers other women to do the same. Kelly blends intuitive coaching with powerful tools, including Mind Shifting, to help clients clear mental and emotional clutter, reconnect with their inner wisdom, and take bold, aligned action. You can find her at www.therewiredlife.com

About your host: I’m Lisa McCluskey, MBA, a retired healthcare executive turned podcaster after being blindsided by divorce after a 34-year marriage. I interview experts on the Silver Divorce Podcast to help people through the traumatic divorce journey.

This podcast provides education and is not intended as therapist or legal advice.