In just a few minutes, Robyn reviews the reasons why some experts suggest you train yourself to breathe through your nose and not your mouth.

LINKS AND RESOURCES:

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 James Nestor’s book Breath

**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-313-should-i-tape-my-mouth-at-night/

The post Ep. 313: Should I Tape My Mouth at Night? appeared first on GreenSmoothieGirl.