Have you ever left acupuncture, the spa or a massage feeling on cloud 9?  You're floating, the sun seems brighter, the are birds chirping, and all is right in the world. Then you get in your car, head into traffic and that feeling is gone as if a vaccum cleaner sucked it right out of you. If this sounds familiar then you're not alone.  Beth Theodore and I noticed this phenomenon when our clients would leave our offices and it downright frustrated us.  So both Beth and I put our heads toether and wrote a book to help our clients extend the benefits of their acupuncture sessions.  In this episode of The Health Fix Podcast, Dr. Jannine Krause and her co-author of the book "What's Up With Acupuncture", talk all about what to do to get the most out of your acupncture session and tips to keep the good feelings going. 

 

What You'll Learn In This Episode:

• How to know what element that your body resonates with
• How to use your element (constitution) to choose foods, activities and more
• What to do to prepare for an acupuncture treatment
• What acupuncture needles are really like
• Why you want to plan chill time after your acupuncture session

 

Resources from The Show:

• "What's Up With Acupuncture "
• Beth Theodore, LAc 
• Dr. Jannine Krause, ND, LAc