ADHD for Smart Ass Women with Tracy Otsuka

EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’


Listen Later

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup

___________

Rejection stings, but what if you could flip it into your greatest advantage? 

Alice Draper, founder of Hustling Writers and host of My Rejection Story, knows that rejection isn’t just part of the game—it is the game. Diagnosed with ADHD in adulthood, Alice struggled for years with imposter syndrome, social rejection, and the fear of putting herself out there. But everything changed when she set a radical goal: to get rejected 100 times in a year. What happened next? More success than she ever imagined.

In this conversation, Alice shares how growing up undiagnosed shaped her confidence, why ADHD brains are wired to fear rejection, and how she rewired her mindset to see “no” as a step toward “yes.” She dives into the science of rejection, how our ancestors depended on acceptance for survival, and why ADHD brains feel it even more intensely. Tracy and Alice also talk about harnessing rejection as a tool for success, why storytelling is a superpower, and how to shift from perfectionism to action.

Now a publicity strategist and media expert, Alice helps under-recognized women entrepreneurs land press and podcast guest spots—proving that rejection isn’t the end of the story, but the beginning of something bigger. If you’ve ever hesitated to put yourself out there for fear of failure, this episode will challenge you to rethink rejection—and maybe even celebrate it.


Resources:

  • Website: http://hustlingwriters.com/ 
  • Instagram: https://www.instagram.com/alicedraper/ 
  • LinkedIn: https://www.linkedin.com/in/alice-m-draper/ 
  • Podcast: https://hustlingwriters.com/podcast/ 
  • Course: https://hustlingwriters.com/pitchyourpower/

Send a Message: Your Name | Email | Message

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book

Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok

Visit our website: https://adhdforsmartwomen.com

Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka

Join What Do I Do With My Life Masterclass: spyhappy.me/class

Unlock your best days with Blends: https://adhdforsmartwomen.com/blends

...more
View all episodesView all episodes
Download on the App Store

ADHD for Smart Ass Women with Tracy OtsukaBy Tracy Otsuka

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

12 ratings


More shows like ADHD for Smart Ass Women with Tracy Otsuka

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

447 Listeners

Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

Build Your Tribe | Grow Your Business with Social Media

2,618 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

1,981 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,683 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,594 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

53 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,812 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,127 Listeners

Angels and Awakening by Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

Angels and Awakening

1,714 Listeners

Women & ADHD by Katy Weber

Women & ADHD

612 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

165 Listeners

Struggle Care by KC Davis

Struggle Care

737 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,787 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

238 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,439 Listeners