In this episode we go through some of  the techniques Laura has been teaching Remi to get her mindset ready for labor, and Remi explains some of the things she has been doing lately to practice for it ahead.

We also start talking about Remi's birth plan (part 1) where we cover all of her goals and wishes for early labor including induction, room ambiance,  when to go to the hospital and more.

Another great episode to listen to with a pen and paper. Enjoy!

Products mentioned in this episode:
Hypnobirthing app

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This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.