Aligned by The Inner Space

Ep 33. Self-Care Session for Overwhelm & Exhaustion.


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This week i'm giving you access to a full self-care session from The Space. This session is designed for exhaustion and overwhelm. Find a quiet space, light a candle and give yourself 20 minutes to unwind. Notice how you feel after this session!
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Aligned by The Inner SpaceBy Robyn Taaffe


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