The Health Fix Podcast

Ep 335: Your Life Stress Depletes Cannabinoids. Balance It Without Getting High.


Listen Later

The incredibly balancing endocannabinoid system’s benefits are being overshadowed by the stigma of marijuana and getting high.  Unfortunately, most educators and medical providers are not fully educated or have written off medical marijuana as an ineffective medicine due to it’s stigma.  Sadly, what’s being overlooked is that research has found life’s stress depletes the endocannabinoids that provide calm and balancing within your body.  There are many plants, not just just the cannabis plant utilizing this same pathway to help restore balance.  Many are finding that using cannabis in combination with other plant medicine or on it’s own is providing the sedative effects they desire.  As a nurse Ashley Wynn-Grimes found that many patients were benefitting from cannabis but were feeling stigmatized for their use of medical marijuana.  So Ashley founded Cannabis  Nursing Solutions, authored two books “Stigmatized”, and  the children’s book “Asa’s Medicine” to empower patients and nursing professionals to make informed wellness choices when it comes to cannabis.  She’s since went on to create educational medical programs for nurses to better understand and educate patients on their choices and options when it comes to using cannabis based medicine.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Ashley Wynn-Grimes on how your endocannabinoid system works to help you maintain balance in the body.

What You’ll Learn in This Episode:

  • How linolool is a relaxing terpene in cannabis & lavender
  • How the vagus nerve works with your endo-cannabinoid system
  • How cannabinoids work synergistically to help the body breathe and reset.
  • Why stress depletes your cannabinoid levels & your cannabinoid system

 

Resources From the Show:

  • Ashley Wynn-Grimes - www.cannabisnursingsolutions.com
  • Ashley Wynn-Grimes - Instagram - @cannabisnursingsolutions

 

Enjoy The Show? Never Miss An Episode

  • Subscribe, Rate and Review the show in iTunes
  • Subscribe via Stitcher or RSS feed
  • Send us feedback via Email
  • Leave a comment below
...more
View all episodesView all episodes
Download on the App Store

The Health Fix PodcastBy Dr. Jannine Krause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

58 ratings


More shows like The Health Fix Podcast

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,599 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,075 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

Self Care Simplified by Megan Dahlman

Self Care Simplified

423 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,612 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,765 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,353 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners