This week on Hump Day Hormones, we’re leaning into one of the most emotionally charged and misunderstood topics in women’s health: hormones and breast cancer—especially the questions that arise after a diagnosis.

For many women, the fear of breast cancer is the biggest barrier to considering hormone replacement therapy. Today, we’re setting the record straight by replacing fear with facts. We’re joined by a brilliant guest, Julie Turner, DNP, APRN, a high-risk breast specialist, hereditary cancer expert, and BRCA1 carrier, who brings both professional insight and deeply personal experience to this nuanced conversation.

In this episode, we break down:

-The science behind estrogen, progesterone, and breast cancer risk

-What the data actually says about hormone use before and after breast cancer

-Common myths born out of misinterpreted studies like the WHI

-The real numbers behind breast cancer risk—including how they compare to lifestyle factors like obesity and alcohol

-What’s safe, what’s not, and how hormone therapy options vary by delivery method

-The truth about oral contraceptives, vaginal estrogen, and testosterone

-Emerging therapies on the horizon, including promising developments like Duavee and estetrol

We also explore how genetic factors, such as BRCA status, impact the conversation, what screening looks like for high-risk women, and how shared decision-making can empower you in your menopause journey.

This is not about one-size-fits-all answers—it’s about equipping you with nuanced, evidence-based knowledge so you can make informed decisions with confidence.

Whether you’ve had breast cancer, have a family history, or feel paralyzed by the fear of “what if,” this episode is for you. Tune in, take notes, and let’s bring clarity to a subject that deserves more than headlines and half-truths.