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Ep 35. Training for Aesthetics VS Training for Strength
With so much conflicting information out there, it can be a little confusing when it comes to different training styles.
In today’s episode, we discuss the differences between Bodybuilding and Powerlifting and whether it’s possible to aim for both and we share our tips on how we program for our clients.
We also remember that there’s always going to be something to chase, so we must enjoy the path we are currently on.
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By Sharelle and Dani
4.8
6363 ratings
With so much conflicting information out there, it can be a little confusing when it comes to different training styles.
In today’s episode, we discuss the differences between Bodybuilding and Powerlifting and whether it’s possible to aim for both and we share our tips on how we program for our clients.
We also remember that there’s always going to be something to chase, so we must enjoy the path we are currently on.
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