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Ep #35: What To Do When You Are Extra Stressed
Life is already stressful. Most of us feel that we're already tapped out on stress. But in real life, stressful events keep coming at us. How can one person handle so much stress?!! This episode explores how to calm yourself down when a stressful situation happens, even when your stress plate is already full.
Blog Post: What to Do When You Are Extra Stressed
- Grab your free downloadable - Essential Oil Diffuser Recipes for Stress
- Join the Facebook community group for a regular dose of support and encouragement.
Connect with Rina:
Blog - balancedworkingmoms.com
Facebook - balancedworkingmoms
Instagram - @rinameushaw
Pinterest - rinameushaw
Stock Media provided by TrendingMusic / Pond5
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By Rina Meushaw - ADHD Coach for Working Moms
5
6262 ratings
Life is already stressful. Most of us feel that we're already tapped out on stress. But in real life, stressful events keep coming at us. How can one person handle so much stress?!! This episode explores how to calm yourself down when a stressful situation happens, even when your stress plate is already full.
Blog Post: What to Do When You Are Extra Stressed
- Grab your free downloadable - Essential Oil Diffuser Recipes for Stress
- Join the Facebook community group for a regular dose of support and encouragement.
Connect with Rina:
Blog - balancedworkingmoms.com
Facebook - balancedworkingmoms
Instagram - @rinameushaw
Pinterest - rinameushaw
Stock Media provided by TrendingMusic / Pond5
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