This week Antoinette is joined by the breath of fresh air that is Hey Fran Hey. Together they discuss various topics including personal growth, finding balance, and of course The Jerrod Carmichael show. Fran shares her experience of living a calmer and more fulfilling life, while Antoinette talks about her journey of self-discovery and finding her way back to herself. Finally, with the help of 'This Here Flesh' by Cole Aurthur Riley Fran walks us through the concept of being present, in awe of, and connected to oneself as a tool to collectively combat evil & live a more fulfilling peaceful life. Join Us.

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Website: https://heyfranhey.com/

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Listen to Fran's Webby Award-winning podcast Living for We: https://www.npr.org/podcasts/1160361239/living-for-we

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Hotline: (215) 948-2780

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Email: [email protected]

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