I was beyond excited today, to speak to someone who has truly inspired my own journey.

Kate Northrup is an entrepreneur, bestselling author, speaker, and mother, who has built a multimedia educational platform that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out.

Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress through her Do Less Planner, her programs, and her books, Do Less and Money: A Love Story.

In this episode Kate opens up about her own struggles with surrendering, motherhood, and how we really can do less and still achieve more.

If you’re a parent, an entrepreneur or you’re interested in holistic health, you’ll love this episode!

This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK’s leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.

If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.

My Recondition Your Life Academy group coaching program is now open! Visit www.laurenvakninecoaching.com for more info or to sign up.

My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at www.laurenvaknine.co.uk where you’ll also find heaps of free resources.

You can also download my FREE Chakra Balancing & Healing eBook here.

If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.

Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.