Hi from Amsterdam! This week we're all about the practice of letting go -- staying strong and pushing forward ..like what better place to practice this, than Amsterdam!? 

you've got this one life, make it EXTRA amazing and what you've always dreamed of!

sometimes, it's not what you gain, its what you lose in letting go... and losing dead weight, losing expectations, losing patterns and addictions, losing bad habits, this can be helpful to your growth. 

all you have to do is one simple practice and let-go xxx find out how to practice letting go + listen to episode #37: grateful for you xx ck 

Letting Go: 

1- Practice the KonMari Method: discard, let go -- let go of what no longer brings you joy: READ: The Life Changing Magic of Tidying Up! 

2- Let go of people, friends and loved ones who no longer make you feel good: breathe deeper, meditate, exercise, READ books: Untethered Soul 

3- Letting Go of Expectations: when we release these, we can help to be more open-minded and essentially, happier  

4- Letting Go of Timelines: this is so important for so many of us! Times have changed and we must evolve as well. Accept more. 

5- Letting Go of Love that Hurts: be brave read: Daring Greatly 

• Check out GlobalGirlsGlow.org
• See you back on E! News Feb 19th! xx with love, Candice 

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With thanks and love from Holland xx ck