Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Sign up for The Turkey Pull: https://gyms.thestrength.co/turkey-pull/

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

TIMESTAMPS:

00:00 - Intro

05:38 - Sean Shepard Joins

09:27 - Sean’s Military Career

11:25 - Giants vs The Patriots

13:18 - First OKP Listener

14:14 - Jersey Girls

15:38 - How The Marine Corps Has Changed

21:38 - Advice For New Marines

26:21 - Marine Stereotypes

27:49 - Marine Movies

30:33 - First vs Master Sergeant

32:39 - Civilian Job

35:49 - Memorable Moments

42:46 - 9/11

44:27 - College Sports

45:47 - Future Plans

46:42 - Soccer

48:31 - Jersey Food

51:42 - Lifting Schedules

58:02 - Parenting Update

01:05:37 - OKAY!