Mo and I dove deep into her journey with alcohol, from the moments where drinking seemed like just part of life to the realization that it was holding her back from the life she truly wanted. She opened up about the personal and professional shifts she’s experienced since choosing sobriety, and how that decision has rippled into every corner of her life.

We explored how social expectations around drinking can make it hard to imagine life without it, the identity changes that come with sobriety, and the surprising ways her relationships have evolved since letting alcohol go.

This episode is an honest, powerful look at what happens when you decide to stop numbing and start living fully awake.

In this episode, we talk about:

Mo’s turning point and what made her rethink alcohol

The role of social pressure in keeping drinking normalized

How sobriety has impacted her career and personal relationships

Navigating the identity shift that comes with an alcohol-free lifestyle

The joy and clarity she’s found on the other side

Here are the drinks she mentions in the episode: 

Ghia – a non-alcoholic aperitif

Kin Euphorics – adaptogenic, mood-boosting alcohol-free beverages

Surely – non-alcoholic wine

Athletic Brewing Co. – non-alcoholic craft beer

Mocktail Mo's Website 

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