In this weeks episode, I sit down with my boyfriend Jack Ramsey for a life update and to answer your questions!

Jack shares what has changed in his life since the last podcast and what we hope to do next.

We talk about how to make friends in new places and the importance of having your own separate communities and time apart in order to make the relationship thrive. We also chat about our relationship struggles and what it was like to move in together!

You can find Jack  @jackramsey123 on Instagram to see what he's up to in Bali!

Books Mentioned:
Lost Connections by Johann Hari
Atomic Habits by James Clear

I hope you enjoy it!

Check out my brand new 21 day guided meditation course 'Finding Yourself'  HERE.

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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