Trigger warning: this episode touches on eating disorders. Please take care whilst listening.

In this episode of Ladies Who Launch, Rochelle Humes sits down with Emily English—nutritionist, bestselling cookbook author, and founder of epetōme. Emily shares her journey from a chaotic family life and struggles with disordered eating as a young model, to retraining in nutrition and building a thriving business online.

Listen as Emily reveals how honest, science-backed recipes won her a devoted Instagram following, how her audience inspired her best-selling books, and the process behind launching her gut health brand, epetōme. The conversation covers brand strategy, knowing your audience, and the real work behind making an impact in the wellness space.

Emily also opens up about the realities of entrepreneurship—finding the right team, learning to delegate, and staying true to your mission. Her story is full of practical advice for anyone looking to launch a business, make a difference, or just cook better food.

If you’re interested in wellness, entrepreneurship, or simply want inspiration from someone who’s built their brand from scratch, this episode is a must-listen.

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epetōme: https://www.instagram.com/epetome_co/

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