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Ep 4 / Fact or Crap: Juice Cleanses
Hold onto your blenders and get ready to dive into one of the most popular "fitness" crazes on the internet: juice cleanses. In this episode, Tony and Marianna dive into realistic aspects of digestion, expectations of weight loss caused by click bait, and how to properly reset your body for realistic goals.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here!
Get 20% off Eat This Much Premium
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
View all episodes
By Tony and Marianna
4.9
541541 ratings
Hold onto your blenders and get ready to dive into one of the most popular "fitness" crazes on the internet: juice cleanses. In this episode, Tony and Marianna dive into realistic aspects of digestion, expectations of weight loss caused by click bait, and how to properly reset your body for realistic goals.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here!
Get 20% off Eat This Much Premium
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
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