Dietary Fats- Their Classification and Health!
What are the best types of fats? How are fats classified? How are fats digested? Why do I need fats?

All answered!
My website for coaching and articles: www.upliftfit.org
IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn

Dietary Fats- Their Classification and Health! What are the best types of fats? How are fats classified? How are fats digested? Why do I need fats? All answered! My website for coaching and articles: www.upliftfit.org IG: @faithandfit @upliftfitnutrition Twitter: @laceyadunn

Ep. 40-Dietary Fats- Classification and Health

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! 

Hosted by Dietitians - Lacey Dunn and Anya Rosen.

Website: https://upliftfitnutrition.com
https://birchwell.clinic

Alternative Health

Health & Fitness

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic

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Ep. 40-Dietary Fats- Classification and Health

Ep. 40-Dietary Fats- Classification and Health

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