Have you implemented all the necessary steps to maintain symptom relief?

In this episode of the Love Your Gut Podcast, I talk to Erica Shohrae about her journey to finding symptom relief, how the GutTogether program has helped her, and her symptom relapse.

Erica Shohrae is the primary caretaker of her children, and the Host of the More Than Just Your Age Podcast, where she engages in conversations with women who live their lives fully without being defined by their age.

Prior to starting her gut health journey, Erica worked in HR and as a Spanish teacher, as well as running a nonprofit for at-risk children.

Erica holds a Bachelor’s Degree in Communications from the University of North Texas.

Tune in to hear more about the importance of both group and individual support, how gut issues build up over time, and normalizing the conversations around gut health.

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