Have you thought about dabbling in biohacking or even functional medcine but heard that the supplement protocols and lab testing were incredibly expensive?  Perhaps you've tried different doctor's or health professional's protocols for certain conditions and were left thinking, what's next? I've always thought that everyone has the potential to become their own best health guru.  In this episode, part 1 in a 2 part series of The Health Fix podcast I, Dr. Jannine Krause, go through what it takes to set the foundation to create your own protocol to optimize your health. 

 

What You'll Learn In This Episode:

• The importance of setting health and adventure goals
• What health metrics to track and when
• Functional medicine testing and how to know what's right for you
• The power using health tech sparingly to get the most data

Resources From The Show:

• Dr. J's PDF guide: "Steps to Become The Master of Your Health"
• Open to working with Dr. J as your guide?  Bonus for podcast listeners - complimentary calls to see if & how Dr. J can guide you - click HERE