Research has shown those who maintain a healthy sexual relationship are happier and look 10 years younger on average.  Lowered libido and painful sex are the top two complaints by women heard in many doctors offices. Unfortunately, society's portrayal of intimacy and how things actually work as well as age down below for women have been skewed.  The good news is intimacy can improve with age and keep getting better; even if you and your partner seem to have lost your rhythm or never had it.  Susan Bratton is the intimacy expert to millions and is on a mission to help adults learn how to get and receive the intimate experience they've heard about or thought they lost with age. In this episode of The Health Fix Podcast Dr. Jannine Krause and Susan Bratton have an open conversation on the myths about women's anatomy, mastering the tissue changes with age and tips on how to enhance intimacy at any age for men and women. 

 

What You'll Learn In This Episode:

 

• The single most satisfying intimacy technique for having amazing sex every time
• What the G Spot really is...
• Why Women need 20-30 minutes to fill their tissues with blood to enjoy sex
• What sitting all day, decreased exercise and lack of leafy greens and beets have in common
• Tips on learning and teaching your partner how you want to be pleasured.
• Why many women have never had an orgasm and how to change that
• How red light therapy is being used in vaginal tissue regeneration 

   

Resources From The Show: 

• Susan Bratton's Website
• Susan's Organic nitric oxide boosting supplements
• Better Lover - How to Give a Yoni Massage
• Orgasmic Crosstraining
• Pleasure Protocol with Foria Intimate Oil & Melts
• Joy Lux Vaginal Red Light Therapy
• Intercourse tips to give women pleasure