Slayer's Arch Nemesis the "Wine Wench" made an appearance this week inspiring this episode about the impact of alcohol on weight loss and understanding her mind. Whatever you are doing "too much" of...you are surely not alone as Slayer shares in this episode. Whatever it is you are over-doing there is so much to learn from and you are definitely not alone. Slayer shares in this journey how starting to become the impartial observer of your ego self will charter your course for that future self you desire.

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