Welcome to today's episode where I chat with Colleen Mitchell, a powerhouse in the Type 1 Diabetes community for 28 years. Colleen, host of the insightful "This is Type One" podcast, takes us on her journey from a T1D diagnosis at age 2 to becoming an advocate, life coach, and successful entrepreneur.

 

In this episode, Colleen delves into her T1D experiences, shining a light on the critical theme of self-sabotage within the diabetes community. We explore the impact of self-sabotage on diabetes management, its connection to personal growth, and how it intertwines with mindset and lifestyle changes.

 

Listen in as Colleen and I reflect on the challenges and triumphs of managing diabetes, emphasizing community support, routine, and the power of self-forgiveness. Colleen's wealth of experience shines through, offering valuable insights and practical tips for those on a similar journey.

 

Don't miss this transformative conversation that goes beyond blood sugar readings, providing a holistic perspective on thriving with Type 1 Diabetes. Tune in for an engaging discussion that could reshape your relationship with diabetes.

 

Find the link to connect with Colleen on her "This is Type 1" podcast and online in the show notes. Enjoy the conversation, and please share our show!

 

Connect with Colleen “This Is Type 1” Podcast

On IG @type1ravenclaw and  @thisistype1pod

 

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