Having trouble getting your veggies in?  Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term?  While Catharine Arnston was looking for solutions to help her sister with an alkaline diet when she was diagnosed with cancer she discovered the benefits of microalgae. Wanting to share the benefits of microalgae with the world she created her own microalgae company, ENERGYbits®. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Catharine Arnston on the many benefits of microalgae. 

What You’ll Learn In This Episode:

• Difference between seaweed and microalgae
• Why Asian populations eat microalgae daily
• How a tablet of microalgae is equivalent to eating a plate of veggies
• Chlorophyll's role in increasing iron levels and storage
• Why source and processing of microalgae is important for your health
• The anti-aging benefits of microalgae
• Using microalgae in cancer care and for damaged mitochondria
• Preventing hangovers with chlorella
• Boosting energy with spirulina

Resources From The Show:

• ENERGYbits® - code: Healthfix
• @energybits - Instagram
• Youtube version of this podcast