Guest Julie aka Jewels and I dive into an important topic of balancing the fit life! Julie is a bikini pro, coach, and overall such a sweet and caring human being. Discussed are:
-Balancing dating/relationships
-Eating out and events- how to handle them and adjust
-Finances in the fit life
-Importance of a coach or second eye
-Fad coaches


My information:
Website: www.upliftfit.org
IG: @faithandfit and @upliftfitnutrition
Twitter: @laceyadunn

Julie’s information:
Website: www.Lifteatlive.com
IG: @jewels_fit
Twitter: @healthy_blonde

Guest Julie aka Jewels and I dive into an important topic of balancing the fit life! Julie is a bikini pro, coach, and overall such a sweet and caring human being. Discussed are: -Balancing dating/relationships -Eating out and events- how to handle them and adjust -Finances in the fit life -Importance of a coach or second eye -Fad coaches My information: Website: www.upliftfit.org IG: @faithandfit and @upliftfitnutrition Twitter: @laceyadunn Julie’s information: Website: www.Lifteatlive.com IG: @jewels_fit Twitter: @healthy_blonde

Ep. 43-Balancing the Fit Life- Key Essential Tips with Bikini Pro Julie

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! 

Hosted by Dietitians - Lacey Dunn and Anya Rosen.

Website: https://upliftfitnutrition.com
https://birchwell.clinic

Alternative Health

Health & Fitness

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic

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Ep. 43-Balancing the Fit Life- Key Essential Tips with Bikini Pro Julie

Ep. 43-Balancing the Fit Life- Key Essential Tips with Bikini Pro Julie

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