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Blair Orr, founder of LEAD Athletic Performance, joins the show to break down how he’s built one of the top athlete-only sports performance facilities in California.
We dive into why Blair chooses to serve and market exclusively to athletes, how he crafts a gym culture that keeps athletes coming back, and the intentional conversations he has during onboarding to set expectations and drive long-term success.
Blair also walks through his Phase System—a data-driven framework he built to bucket athletes into different levels of programming. We unpack how the system works, why it creates clarity for both coaches and athletes, and how to scale high-quality programming without losing individualization.
🔗Check out more from Blair 👇
Instagram: @lead.blair @leadperformance
This podcast evolved from my book, Strength In Numbers — the ultimate mentorship guide for coaches.
Featuring insights from 100+ ELITE coaches across every level and sport, it’s an encyclopedia of coaching wisdom built to help you grow your career, navigate failure, and find long-term coaching success.
👉 Grab your copy of Strength In Numbers [by clicking here].
Chapters
00:00 Introduction
03:21 The Start of LEAD
12:20 Focusing on Athlete Training vs. Adult Training
15:49 Navigating Seasonality in Athlete Training
20:42 Creating an Addictive Experience for Athletes
28:03 Onboarding New Athletes and Success Meetings
35:07 The Phase System: Data Driven Programming
56:17 Utilizing Technology in Training
59:33 Designing a College Like Weight Room Environment
01:06:48 Longevity as a Gym Owner
01:11:11 Future Plans and Business Growth
01:13:29 Mentorship Cycle
By John Bloom5
66 ratings
Blair Orr, founder of LEAD Athletic Performance, joins the show to break down how he’s built one of the top athlete-only sports performance facilities in California.
We dive into why Blair chooses to serve and market exclusively to athletes, how he crafts a gym culture that keeps athletes coming back, and the intentional conversations he has during onboarding to set expectations and drive long-term success.
Blair also walks through his Phase System—a data-driven framework he built to bucket athletes into different levels of programming. We unpack how the system works, why it creates clarity for both coaches and athletes, and how to scale high-quality programming without losing individualization.
🔗Check out more from Blair 👇
Instagram: @lead.blair @leadperformance
This podcast evolved from my book, Strength In Numbers — the ultimate mentorship guide for coaches.
Featuring insights from 100+ ELITE coaches across every level and sport, it’s an encyclopedia of coaching wisdom built to help you grow your career, navigate failure, and find long-term coaching success.
👉 Grab your copy of Strength In Numbers [by clicking here].
Chapters
00:00 Introduction
03:21 The Start of LEAD
12:20 Focusing on Athlete Training vs. Adult Training
15:49 Navigating Seasonality in Athlete Training
20:42 Creating an Addictive Experience for Athletes
28:03 Onboarding New Athletes and Success Meetings
35:07 The Phase System: Data Driven Programming
56:17 Utilizing Technology in Training
59:33 Designing a College Like Weight Room Environment
01:06:48 Longevity as a Gym Owner
01:11:11 Future Plans and Business Growth
01:13:29 Mentorship Cycle

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