On this week's episode of the New Glam Gal podcast, we discuss:

1. How quitting slows you down

2. How little quits on your self care add up over time

3. How little acts of self care also add up

4. How to focus on becoming your future fabulous self as the motivation to overcome days where you want momentary comfort over long term self care

If you are tired of quitting on yourself and are ready to become the fabulous woman you always dreamed of becoming, click here.

Music by www.bensound.com