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Episode 435: Rebuild Your Microbiome
The Meat: What are the top 3 ways to rebuild your microbiome and the health of your gut? You want an INVINCIBLE microbiome! We’re giving you the keys to the car.
Number #1: How to rebuild and cultivate the health of your microbiome…KEFIR. (Not the store bought stuff).
Purchase Easy Starter: https://store.trimhealthymama.com/product/easy-kefir-powder/
Number #2: How to rebuild and cultivate the health of your microbiome… BAOBAB.
Buy Our Baobab: https://store.trimhealthymama.com/product/baobab-boost-powder-11oz-bag/
Number #3: How to rebuild and cultivate the health of your microbiome… Fermented Plants.
The Power Veggies?
Sourdough Starter Kit:
https://www.amazon.com/Virtuously-Proofing-Sourdough-Supplies-VM-SDSK-10/dp/B0CYNH3558/ref=sr_1_1?dib=eyJ2IjoiMSJ9.vgr6w8FNmQmaPiX8D6Fhhw.LDp0v3LTyXuHQc9YhdlC18Eib_kBT9bfNFi8WnIXn_Y&dib_tag=se&keywords=Virtuously+Made&qid=1746908201&sr=8-1
Fermented Veggie Starter:
https://www.culturedfoodlife.com/store/product/vegetable-starter-by-cutting-edge-cultures/ref/4/?campaign=TrimHealthyWisdom
Bavarian Bread:
https://www.amazon.com/Genuine-Bavarian-Organic-Whole-Bread/dp/B001HTRAFG?&linkCode=sl1&tag=trimhealthy08-20&linkId=71796fa2dcf7ec6f9cffb9a6aafeadd8&language=en_US&ref_=as_li_ss_tl
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
113113 ratings
Episode 435: Rebuild Your Microbiome
The Meat: What are the top 3 ways to rebuild your microbiome and the health of your gut? You want an INVINCIBLE microbiome! We’re giving you the keys to the car.
Number #1: How to rebuild and cultivate the health of your microbiome…KEFIR. (Not the store bought stuff).
Purchase Easy Starter: https://store.trimhealthymama.com/product/easy-kefir-powder/
Number #2: How to rebuild and cultivate the health of your microbiome… BAOBAB.
Buy Our Baobab: https://store.trimhealthymama.com/product/baobab-boost-powder-11oz-bag/
Number #3: How to rebuild and cultivate the health of your microbiome… Fermented Plants.
The Power Veggies?
Sourdough Starter Kit:
https://www.amazon.com/Virtuously-Proofing-Sourdough-Supplies-VM-SDSK-10/dp/B0CYNH3558/ref=sr_1_1?dib=eyJ2IjoiMSJ9.vgr6w8FNmQmaPiX8D6Fhhw.LDp0v3LTyXuHQc9YhdlC18Eib_kBT9bfNFi8WnIXn_Y&dib_tag=se&keywords=Virtuously+Made&qid=1746908201&sr=8-1
Fermented Veggie Starter:
https://www.culturedfoodlife.com/store/product/vegetable-starter-by-cutting-edge-cultures/ref/4/?campaign=TrimHealthyWisdom
Bavarian Bread:
https://www.amazon.com/Genuine-Bavarian-Organic-Whole-Bread/dp/B001HTRAFG?&linkCode=sl1&tag=trimhealthy08-20&linkId=71796fa2dcf7ec6f9cffb9a6aafeadd8&language=en_US&ref_=as_li_ss_tl
Learn more about your ad choices. Visit megaphone.fm/adchoices
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