Trying to lose weight but nothing seems to be working?  Been on every diet you can think of? Wondering what’s broken with your metabolism?  Thinking of trying semaglutide or Ozempic?  Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is working to disrupt the diet industry by helping her clients take their life back.  After reviewing charts of nursing home residents younger than her that revealed life choices as the compounding factor that landed them in the nursing home, Amy went on a mission to help women understand their metabolisms. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Amy K Wilson on the risks of prolonged caloric restriction, overexercising, fad diets and semaglutide. 

 

What You’ll Learn In This Episode:

• Why you’re losing muscle & gaining fat despite diet and exercise
• How preventable life diseases are landing folks in nursing homes
• Why “Ozempic butt and face” happen
• Reasons for a1c and cholesterol to go up with age
• Why your body is one big chemical reaction

 

Resources From The Show:

• www.amykwilson.com
• IG: Thenutritioncoachpharmacist - send her a DM “healthfix” - free 5 day fat loss blueprint