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Ep 45 - Decompress with Jess: Addressing Body Image and Mental Health
Why it is important to give yourself validation and love? Have you noticed how social media can influence the way you perceive yourself? Is your age related to beauty?
In this podcast, I speak with Jessica Marini about her blog, where her intention is to create a space where people can totally decompress and relax while discussing mental health, body image, and everything in between.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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By Cristina Castagnini
4.9
7171 ratings
Why it is important to give yourself validation and love? Have you noticed how social media can influence the way you perceive yourself? Is your age related to beauty?
In this podcast, I speak with Jessica Marini about her blog, where her intention is to create a space where people can totally decompress and relax while discussing mental health, body image, and everything in between.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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