“Fatigue is tiredness that is not relieved with rest.” - Dr. Evan Hirsch 

Dr. Evan Hirsch is the #1 best selling author of Fix Your Fatigue: The 4 step process to resolving fatigue, achieving abundant energy and reclaiming your life! He is also one of the world’s leading experts on finding the root causes of fatigue and resolving them naturally. He has helped thousands of people optimize their energy naturally and is on a mission to help 1 million more through his online programs and the training of health care providers. He works mainly with exhausted, health-conscious, everyday people who can’t reach their potential because of fatigue and low energy. He has lectured nationally and internationally on topics in integrative and functional medicine and is board certified in family medicine and integrative medicine. In this interview, Dr. Evan discusses the many causes of fatigue and his four-step process to treating them. 

 

Links:

Affiliate Disclosure*

• Fix Your Fatigue Course
• Fix Your Fatigue Website
• Urine Mycotoxin Testing for mold (MycoTOX) that Dr. Evan mentioned

 

Timestamps:

• 5:32 - How to identify that you have an issue with fatigue 
• 6:53 - Different causes of fatigue 
• 7:24 - “Deficiencies are things that are not in the body that are supposed to be in the body, and toxicities are things that are in the body that shouldn’t be in the body.” - Dr. Evan Hirsch
• 9:27 - The four-step process to deal with fatigue 
• 12:13 - “If you lean too hard on your labs, you will fall over because labs are imperfect. That’s why so much of my program is focused on symptoms.” - Dr. Evan Hirsch
• 13:10 - What to do when your labs come out normal, but you are still experiencing symptoms 
• 17:53 - Common toxicities that cause fatigue 
• 25:12 - Why you should get tested for mold exposure even if you don’t currently live in a home with mold 
• 29:55 - Infections that could be the cause of fatigue 
• 35:37 - How your vitamin K and vitamin D levels can be linked to issues with fatigue and bone health 
• 42:04 - The Fix Your Fatigue Program and how you can join to address the causes of your fatigue 

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

*In compliance with the FTC guidelines, please assume the following about links on this site:

Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).

If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product.

My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.