ORGANIZED. MANAGED. ORDERLY. These might be some of the words that most of us wish to have this 2022. You might even have wished that in just in a snap of your fingers, you'll get every aspect of your life organized and planned out.

Even in our weight mastery journey, organization is an important matter and a huge key for success yet still, a lot of us find it hard to set up. This is even a part of one of our processes in shift weight mastery which is the environment.

Well, I am happy to let you know that in episode 45 of the Thin Thinking podcast, I interviewed an 'organization expert' who would help us and give us important tips to set up not only your kitchen, but even your refrigerator and meals. Dr. Katherine Macey and her team are known in this field as evidenced with her Los Angelean and celebrity clientele.

Join me in this wonderful episode and get excited and focused for your health instead of feeling overwhelmed.

In This Episode, You'll Also Learn…

• How to manage the emotional aspect of letting go of things as part of organization
• What does "I CARE" mean and how this acronym would help you in getting things organized in your life
• How important organization products are in setting up your kitchen and important tips from Dr. Katherine Macey about it.
• What are the best ways to maintain a healthy refrigerator and healthy meal planning

Links Mentioned in the Episode:

• Get Your Kitchen, Fridge and Meals Organized with Dr. Katherine Macey – PDF, Video Mind Map and Q&A
• Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings
• My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.)
• What would you love to hear about on the podcast? Click here and let me know
• Subscribe to the email list so that you never miss an episode!
• Get more thin thinking tools and strategies