
Sign up to save your podcasts
Or


We sat down with our dear friend and coach, KJ, for one of the most real, hilarious, and hope-filled conversations we’ve had yet. KJ opened up about her three-year stall. The frustration, the menopause symptoms, the pain, and what finally led to her breakthrough. From discovering the power of hormone balance and strength training to walking into a gym for the first time (and eventually loving it!), her story will make you laugh, nod your head, and maybe tear up a little too.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Trim Healthy Mamas4.8
123123 ratings
We sat down with our dear friend and coach, KJ, for one of the most real, hilarious, and hope-filled conversations we’ve had yet. KJ opened up about her three-year stall. The frustration, the menopause symptoms, the pain, and what finally led to her breakthrough. From discovering the power of hormone balance and strength training to walking into a gym for the first time (and eventually loving it!), her story will make you laugh, nod your head, and maybe tear up a little too.
Learn more about your ad choices. Visit megaphone.fm/adchoices

3,768 Listeners

2,978 Listeners

9 Listeners

21,171 Listeners

1,785 Listeners

416 Listeners

2,044 Listeners

1,044 Listeners

14,247 Listeners

524 Listeners

468 Listeners

515 Listeners

172 Listeners

1,213 Listeners

1,267 Listeners