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Ep 46: Jamie Smith (U of Strength)- Manipulating Agility Drills For The Desired Outcome
www.exxentric.com/speedandpower
Jamie Smith is the founder of the U of Strength. Jamie's expertise is in his designing and implementation of agility drills. Jamie has coached a variety of athletes including several NHL, NBA, and MLS athletes.
https://www.instagram.com/theuofstrength/
Check Out My New Plyometric Course:
www.multidirectionalpower.com
View all episodes
By Jason Feairheller
5
3030 ratings
www.exxentric.com/speedandpower
Jamie Smith is the founder of the U of Strength. Jamie's expertise is in his designing and implementation of agility drills. Jamie has coached a variety of athletes including several NHL, NBA, and MLS athletes.
https://www.instagram.com/theuofstrength/
Check Out My New Plyometric Course:
www.multidirectionalpower.com
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