The Health Fix Podcast

Ep 468: Sleuthing out relationship stress by understanding the art of relating - with Dr. Jonathan Marion


Listen Later

Your ancestors were tribal, thus a drive to fit in is primally woven into your DNA.  But what happens when you want to relate to someone but it's not working out as planned?  Trying to relate to those in your family and social circles can often provoke a cortisol spike. Relating drama can be the source of a lot of elevated cortisol and stress situations. As a cultural anthropologist Dr. Jonathan Marion has studied the art of relating in various cultures and is bringing his expertise to this episode of the health fix, which is the second podcast of a two part interview series.  Not only is Dr. Jonathan Marion a cultural anthropologist, he's also an author, speaker and health coach. In this episode we’ll be talking about the art of relating to others and how to view rejection in a different light. 

 

What You’ll Learn In This Episode:

  • Why relationships are actually a practice in relating
  • Interpreting rejection as not being a fit vs something about you as a person
  • How relating is based on meeting each other's needs
  • Signs your attachment style is preventing you from creating a stable and fulfilling connection 

Resources From The Show:

  • Steps Along The Way Global
  • Steps to Chat 
...more
View all episodesView all episodes
Download on the App Store

The Health Fix PodcastBy Dr. Jannine Krause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

58 ratings


More shows like The Health Fix Podcast

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,599 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,075 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

Self Care Simplified by Megan Dahlman

Self Care Simplified

423 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,611 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

67 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,353 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners