The Health Fix Podcast

Ep 469: Preserve Your Skin: Guard Against Accelerated Aging From the Elements With Helen Marray-Finlay


Listen Later

Looking for tips to guard your skin from harsh elements?  Whether it’s a long flight, time in the sun or summer heat - the elements can take a toll on your aging skin.  Helen Marray-Finlay, the founder of Finlay+Green created a skin care line dedicated to the needs of peri-menopausal and menopausal skin. If that name sound familiar,  Helen was on the podcast before - Ep 406 where she shared 10 + secrets for aging skin. Helen is a Hollywood makeup artist and skincare expert with over 20 years' experience. Having worked on blockbuster movies like Pirates of the Caribbean: At World’s End and popular TV shows including Parks & Recreation, Brooklyn Nine-Nine, Modern Family, Barry, and The Goldbergs. In this episode of The Health Fix Podcast, Dr. Jannine Krause and Helen Marray-Finlay talk about taking care of your skin while traveling and what to do to help keep your skin glowing despite temperature changes and sun exposure. 

 

What You’ll Learn In This Episode: 

  • Light and hydrating skin protocols for dry environments
  • Pre, during and post long flight hydration protocol
  • What not to do when exfoliating your skin
  • Possible risks of damaging your skin with long term retinol use
  • Benefits of cream based makeup in peri-menopause and menopause
  • Why a cool shower and lathering on the moisturizer after a burn is key for skin health
  • The irritating effects of using retinol and vitamin C together

 

Resources From The Show:

  • Finlay + Green Moisturizer - 20% off DRK20
  • Super Goop
  • KORA Organics - Silky Sun Drops and the mitt to go with it
  • Vitaliberata 
  • Isle of Paradise - Face Self Tanning Drops
  • Kate Somerville - Spray Mineral SPF 
  • Powder sunscreens
  • Bert’s Bees Lip balm
  • Bobbi Brown - cream sticks
  • RMS  - Cream eye shadows
  • Seint Eyeshadow 
...more
View all episodesView all episodes
Download on the App Store

The Health Fix PodcastBy Dr. Jannine Krause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

58 ratings


More shows like The Health Fix Podcast

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,599 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,075 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

Self Care Simplified by Megan Dahlman

Self Care Simplified

423 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,611 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

67 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,353 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners