Join Brandon Wadas and I in a discussion about the common dieting mistakes people make, how NOT to diet, and things you should keep in mind when dieting for both lifestyle and contest prep!

Enjoy!
My Website:
www.upliftfit.org
IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn

Brandon's Handles:
Youtube:https://www.youtube.com/watch?v=fdFpTJaLiiI&feature=youtu.be
Facebook: https://www.facebook.com/brandon.wadas.7
IG: @bwadas9

Join Brandon Wadas and I in a discussion about the common dieting mistakes people make, how NOT to diet, and things you should keep in mind when dieting for both lifestyle and contest prep! Enjoy! My Website: www.upliftfit.org IG: @faithandfit @upliftfitnutrition Twitter: @laceyadunn Brandon's Handles: Youtube:https://www.youtube.com/watch?v=fdFpTJaLiiI&feature=youtu.be Facebook: https://www.facebook.com/brandon.wadas.7 IG: @bwadas9

Join Brandon Wadas and I in a discussion about the common dieting mistakes people make, how NOT to diet, and things you should keep in mind when dieting for both lifestyle and contest prep!

Enjoy!
My Website:
www.upliftfit.org
IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn

Brandon's Handles:
Youtube:https://www.youtube.com/watch?v=fdFpTJaLiiI&amp;feature=youtu.be
Facebook: https://www.facebook.com/brandon.wadas.7
IG: @bwadas9

Ep. 47- Common Diet Mistakes with Pro Bodybuilder Brandon Wadas

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! 

Hosted by Dietitians - Lacey Dunn and Anya Rosen.

Website: https://upliftfitnutrition.com
https://birchwell.clinic

Alternative Health

Health & Fitness

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic

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Ep. 47- Common Diet Mistakes with Pro Bodybuilder Brandon Wadas

Ep. 47- Common Diet Mistakes with Pro Bodybuilder Brandon Wadas

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