Does going organic or eating foods not treated, grown or raised with pesticides really make a difference? Can you really turn health conditions around by stopping processed foods and ditching regular consumption of junk food?  I've spent the last two years testing out this theory on myself, my family and even my dog. Turns out growing your own food, limiting processed foods and committing to not eating anything that contains chemicals or pesticides 90% of the time has huge benefits for your health. In this episode of The Health Fix Podcast, I, Dr. Jannine Krause share the story of how my father's, husband's, dog's and my health changed by commiting to going non-toxic in every aspect of our diets. 

What You'll Learn In This Episode:

• How eating vegetables and apples I grew on my own reduced breast inflammation
• The effect of eating non-toxic on my husband's skin
• My Dad's gut and neurological improvements by ditching processed foods for a year
• How to stop chronic ear infections in dogs

 

Resources From The Show:

• Search farms near you - eatwild.com
• Thrive Market - my online source for food staples I can't grow or make
• Non-toxic meat delivered to your door - Butcher Box and Good Ranchers
• My go-to wheat flour source in Wisconsin - Anarchy Acres
• Grow your own sprouts at home - True Leaf Market
• A new perspective on how to feed your dog (includes recipes and supplements to fortify the food) - Forever Dog