Well well well, we've made it to the dreaded episode where we talk about the highly requested topic of Mental Health! Something that shouldn't be as daunting to talk about but let's be realistic.. it's petrifying.. and we're here to break that stigma down. A lot of long pauses but we decided to keep this episode basically un-edited, so we can normalise the feeling of opening up. It's so important to us for everyone to understand us more before we continue on with our podcast journey because we're all family here, aren't we? In this episode we fully strip back our outer shells and even Ciara gets vulnerable.. We talk all things anxiety, depression, and Robyn even opens up about her struggles with ADHD.. We're here to normalise saying "sorry, my mind doesn't feel great today." As always, catch us @therentfreepodcast and don't hesitate to check our stories for helplines. Love always, from the gals x