weird and wonderful christmas traditions

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On this week's episode of Here For The Craic with Emma Neill I am joined by my gorgeous friend Carla! We discuss somatic therapy, yoga, cold water swimming, yoga, London in your 30's, kin keeping and struggles at Christmas. Make sure to check out Carla's Wise Yourself Up podcast❤️

Carla's podcast: https://open.spotify.com/show/2DGc41DvT4vpXfd2RYWhfi?si=8209468a10b5404f

Donate to Mission Christmas: https://cashforkids.org.uk/mission

https://linktr.ee/emmaneill

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It's December!!! Let the festivities commence (and the christmas chaos that comes with it). It's so easy to lose the run of yourself and end up getting run down, sick and getting the big bad burnout. Let's talk about some things we can do that to avoid that whilst still doing everything we want to do over the festive period.

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How have we got to a place where we don't trust women to make decisions for themselves regarding their own bodies?

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Trump winning the US presidential elections is a huge lose for women across the globe. Women's rights are up in the air across America, and already Trump has signed an international declaration of not supporting abortion. The US has such a huge influence on the rest of the world, and coming from Northern Ireland, this all feels very close to home considering how recently abortion was decriminalised. In this weeks episode I thought I'd explain the history of abortion laws across the UK and Ireland, as it's a topic I feel so passionate about and hate the thought of us, too, taking steps backwards.

Approved abortion clinics UK (gov.uk):

https://www.gov.uk/government/publications/clinics-authorised-to-carry-out-abortions/list-of-independent-clinics-and-hospitals-approved-to-carry-out-abortions

BBC panorama investigation:

https://www.bbc.co.uk/news/uk-64751800

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Today I'm joined on the podcast by my gorgeous friend Robyn❤️❤️❤️ strap in guys, this one's a bit chaotic lol in true Robyn and Emma style.

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I've really been in my journalling era and I'm absolutely LOVING it. On today's episode I'm telling you how I finally formed the habit, and about different styles of journalling and their benefits.

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Thank you to Georgina Elliott for inspiring this episode, you can read her article for Dazed here

https://www.dazeddigital.com/life-culture/article/63149/1/why-dont-straight-men-read-novels-fiction-masculinity-influencers-sigma#:~:text=By%20creating%20%E2%80%9Ca%20safe%20space,yourself%20to%20a%20meditative%20end

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A long overdue big chat with my wee sister❤️

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It's so easy to fall into the mindset of "I'd have no problems if... I bought that bag, or looked like that person, or had that house..." the list is ENDLESS, but is it ever true?

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