Sometimes adulting just hits you like a tonne of bricks and you think how tf did I end up here???? I'm just a baby???

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How to set realistic goals that you will actually achieve this year. Listen to the end for details on the giveaway❤️

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Happy New Year my darlings!!!!❤️ First episode of the year of course had to be my ins and outs for 2025. Let me know what yours are in the comments!

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The story of last weeks upload calamity+ your hilarious stories of times you've accidentally done something that's made a tit of yourself in the hope of making me feel better😅 and all my 2024 favs❤️

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the snow queen has returned! this time to answer all your christmas related dilemmas❤️ apologies for the previous unedited version ahhh

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weird and wonderful christmas traditions

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On this week's episode of Here For The Craic with Emma Neill I am joined by my gorgeous friend Carla! We discuss somatic therapy, yoga, cold water swimming, yoga, London in your 30's, kin keeping and struggles at Christmas. Make sure to check out Carla's Wise Yourself Up podcast❤️

Carla's podcast: https://open.spotify.com/show/2DGc41DvT4vpXfd2RYWhfi?si=8209468a10b5404f

Donate to Mission Christmas: https://cashforkids.org.uk/mission

https://linktr.ee/emmaneill

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It's December!!! Let the festivities commence (and the christmas chaos that comes with it). It's so easy to lose the run of yourself and end up getting run down, sick and getting the big bad burnout. Let's talk about some things we can do that to avoid that whilst still doing everything we want to do over the festive period.

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How have we got to a place where we don't trust women to make decisions for themselves regarding their own bodies?

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Trump winning the US presidential elections is a huge lose for women across the globe. Women's rights are up in the air across America, and already Trump has signed an international declaration of not supporting abortion. The US has such a huge influence on the rest of the world, and coming from Northern Ireland, this all feels very close to home considering how recently abortion was decriminalised. In this weeks episode I thought I'd explain the history of abortion laws across the UK and Ireland, as it's a topic I feel so passionate about and hate the thought of us, too, taking steps backwards.

Approved abortion clinics UK (gov.uk):

https://www.gov.uk/government/publications/clinics-authorised-to-carry-out-abortions/list-of-independent-clinics-and-hospitals-approved-to-carry-out-abortions

BBC panorama investigation:

https://www.bbc.co.uk/news/uk-64751800

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