In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking all about people-pleasing and why it's time to put these habits to an end. Saying “Yes” all of the time to the things you don't want to do isn't going to benefit you in any way. If you're ready to step out of this mentality and start doing things for yourself, and not others, stay tuned!  Here are a few points I cover:  <ul> <li style="font-weight: 400;" aria-level="1">Where people-pleasing comes from. </li> <li style="font-weight: 400;" aria-level="1">Is people pleasing selfless or selfish? </li> <li style="font-weight: 400;" aria-level="1">How to stop people-pleasing. </li> </ul> I hope this episode helps you stop people-pleasing and get connected to the part of you that doesn't want to be abandoned. It's time to get clear on your boundaries to build a healthy relationship!  If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.    CONNECT WITH MICHELLE: <a href="http://www.instagram.com/michellepanning" target= "_blank" rel="noopener">http://www.instagram.com/michellepanning</a> <a href="http://www.michellepanning.com" target="_blank" rel= "noopener">http://www.michellepanning.com</a>

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking all about people-pleasing and why it's time to put these habits to an end. Saying “Yes” all of the time to the things you don't want to do isn't going to benefit you in any way. If you're ready to step out of this mentality and start doing things for yourself, and not others, stay tuned! Here are a few points I cover: Where people-pleasing comes from. Is people pleasing selfless or selfish? How to stop people-pleasing. I hope this episode helps you stop people-pleasing and get connected to the part of you that doesn't want to be abandoned. It's time to get clear on your boundaries to build a healthy relationship! If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. CONNECT WITH MICHELLE: http://www.instagram.com/michellepanning http://www.michellepanning.com

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking all about people-pleasing and why it's time to put these habits to an end. Saying “Yes” all of the time to the things you don't want to do isn't going to benefit you in any way. If you're ready to step out of this mentality and start doing things for yourself, and not others, stay tuned!&nbsp; Here are a few points I cover:&nbsp; <ul> <li>Where people-pleasing comes from.&nbsp;</li> <li>Is people pleasing selfless or selfish?&nbsp;</li> <li>How to stop people-pleasing.&nbsp;</li> </ul> I hope this episode helps you stop people-pleasing and get connected to the part of you that doesn't want to be abandoned. It's time to get clear on your boundaries to build a healthy relationship!&nbsp; If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men.&nbsp; &nbsp; CONNECT WITH MICHELLE: <a href="http://www.instagram.com/michellepanning" rel="noopener noreferrer">http://www.instagram.com/michellepanning</a> <a href="http://www.michellepanning.com" rel="noopener noreferrer">http://www.michellepanning.com</a>

Ep 5: Stop People-Pleasing For the Tiniest Crumb of Acceptance

Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. 

I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life.

For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working.

I knew I couldn’t continue to repeat the same cycle with different men. 

Something had to change. 

I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. 

And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. 

You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe.
 
For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com

I would love to connect with you more on social media! You can find me at:
IG: @michellepanning
Website: michellepanning.com

Society & Culture

Relationships

Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working. I knew I couldn’t continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe. For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com I would love to connect with you more on social media! You can find me at: IG: @michellepanning Website: michellepanning.com

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Ep 5: Stop People-Pleasing For the Tiniest Crumb of Acceptance

Ep 5: Stop People-Pleasing For the Tiniest Crumb of Acceptance

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