No one is born with anxious attachment style. So the short answer is yes, you can change your attachment to secure!
In this epsiode you'll learn:
• Why no one is born with anxious attachment, and what actually created yours
• How your mother's nervous system shaped yours before you even had words for it
• Why books, therapy, and podcasts haven't been enough, and what's missing from most healing approaches
• The difference between knowing better in your mind and your body actually catching up
Join me live for coaching and somatic therapy workshops in Becoming Her 👉🏼 https://link.becomingsecurecommunity.com/ep53-POD ✨
Working together 🌹:
1:1 Somatic healing - info + application
Becoming Her - group space, live workshops and coaching calls
Somatic Workshops - instant access to healing workshops
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Mentioned in this episode:
🧡 Workshop Sun, July 5th 11am ET inside Becoming Her
Embodied confidence that isn’t dependent on outcomes, praise, or proving. Expect practices that strengthen inner stability, self-trust, and the ability to express who you are without over-explaining or over-functioning.