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In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love.
We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.
This conversation also explores how perfectionism and the need for control can pull us further from ourselves.
Enjoy!
Go Deeper:
Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment š§”
learn more here š
Mentioned in this episode:
7 Day Secure Nervous System Reset
Stabilize your nervous system,
By Johanna Adriaansen4.8
8686 ratings
In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love.
We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.
This conversation also explores how perfectionism and the need for control can pull us further from ourselves.
Enjoy!
Go Deeper:
Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment š§”
learn more here š
Mentioned in this episode:
7 Day Secure Nervous System Reset
Stabilize your nervous system,

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