In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love. We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.This conversation also explores how perfectionism and the need for control can pull us further from ourselves. Enjoy! Go Deeper:Join the <a href="https://link.becomingsecurecommunity.com/-ep41" rel="noopener noreferrer" target="_blank">Becoming Secure women's membership</a> to learn how to use somatic practices and inner work to heal anxious attachment 🧡<ul><li>Over 30 guided somatic practices </li><li>2 live calls a month </li><li>Individualized coaching from Johanna </li></ul> <a href="https://link.becomingsecurecommunity.com/-ep41" rel="noopener noreferrer" target="_blank">learn more here</a> 💐

In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love. We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list. This conversation also explores how perfectionism and the need for control can pull us further from ourselves. Enjoy! Go Deeper: Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡Over 30 guided somatic practices 2 live calls a month Individualized coaching from Johanna learn more here 💐

In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love. We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.This conversation also explores how perfectionism and the need for control can pull us further from ourselves. Enjoy! Go Deeper:Join the <a href="https://link.becomingsecurecommunity.com/-ep41" rel="noopener noreferrer">Becoming Secure women's membership</a> to learn how to use somatic practices and inner work to heal anxious attachment 🧡<ul><li>Over 30 guided somatic practices </li><li>2 live calls a month </li><li>Individualized coaching from Johanna </li></ul> <a href="https://link.becomingsecurecommunity.com/-ep41" rel="noopener noreferrer">learn more here</a> 💐

Breaking the Toxic Pattern of Productivity as Self Worth

Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. 

We're here to lock in on the inner work so that your relationship is beyond your wildest dreams.

My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. 

Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and life. 

Prepare to feel supported, resourced, and held 🦢. 

Send me your shifts, insights, or lightbulb moments!

To go deeper:
Join Becoming Secure - Course + Coaching + Community. 
The life changing program where you learn everything you didn't about love, needs, and boundaries, and become the confident, peaceful, life-partner material you know you want to be. 
https://link.becomingsecurecommunity.com/podinfo-becoming-secure-program

Connect with me on insta: https://www.instagram.com/johhhannamaria/

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Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and life. Prepare to feel supported, resourced, and held 🦢. Send me your shifts, insights, or lightbulb moments! To go deeper: Join Becoming Secure - Course + Coaching + Community. The life changing program where you learn everything you didn't about love, needs, and boundaries, and become the confident, peaceful, life-partner material you know you want to be. https://link.becomingsecurecommunity.com/podinfo-becoming-secure-program Connect with me on insta: https://www.instagram.com/johhhannamaria/

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Breaking the Toxic Pattern of Productivity as Self Worth

Breaking the Toxic Pattern of Productivity as Self Worth

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