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Breaking the Toxic Pattern of Productivity as Self Worth
In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love.
We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.
This conversation also explores how perfectionism and the need for control can pull us further from ourselves.
Enjoy!
Go Deeper:
Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment š§”
- Over 30 guided somatic practices
- 2 live calls a month
- Individualized coaching from Johanna
learn more here š
Mentioned in this episode:
DECEMBER IN THE MEMBERSHIP - Protect your Peace š¹
Think boundaries, clarity, resilience, energy protection.
Walk into any room unbothered.
Feel loving without getting trampled.
Stay grounded even when your familyā¦ is being your family.
Our call times this month:
šLive Workshop - 10th December 7:30pm EST
šQ&A Call - 14th December 12pm EST - Bring your questions, insights and shares.
$77 for the month.
Start your 7 Day Free Trial. Join Now šš¼
https://www.skool.com/healing-anxious-attachment/about
View all episodes
By Johanna Adriaansen
4.9
5959 ratings
In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love.
We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.
This conversation also explores how perfectionism and the need for control can pull us further from ourselves.
Enjoy!
Go Deeper:
Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment š§”
- Over 30 guided somatic practices
- 2 live calls a month
- Individualized coaching from Johanna
learn more here š
Mentioned in this episode:
DECEMBER IN THE MEMBERSHIP - Protect your Peace š¹
Think boundaries, clarity, resilience, energy protection.
Walk into any room unbothered.
Feel loving without getting trampled.
Stay grounded even when your familyā¦ is being your family.
Our call times this month:
šLive Workshop - 10th December 7:30pm EST
šQ&A Call - 14th December 12pm EST - Bring your questions, insights and shares.
$77 for the month.
Start your 7 Day Free Trial. Join Now šš¼
https://www.skool.com/healing-anxious-attachment/about
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