Healing Anxious Attachment

Breaking the Toxic Pattern of Productivity as Self Worth


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In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love.

We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.

This conversation also explores how perfectionism and the need for control can pull us further from ourselves.

Enjoy!

Go Deeper:

Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment 🧔

  • Over 30 guided somatic practices
  • 2 live calls a month
  • Individualized coaching from Johanna

learn more here šŸ’

Mentioned in this episode:

7 Day Secure Nervous System Reset

Stabilize your nervous system,

anchor safety in the body,
and create emotional regulation tools for life and love.
🧔 Click Here: https://link.becomingsecurecommunity.com/7day-secure-nervous-system-reset

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Healing Anxious AttachmentBy Johanna Adriaansen

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