Healing Anxious Attachment

Why Effort, Patience, and People Pleasing Stops Working


Listen Later

In this episode, we explore what it means to move from forced to self-sourced. When external crutches like validation, and good-girl syndrome aren't enough and you’re called to become your own anchor.

This conversation unpacks the emotional shifts, inner resilience, and self-trust that are built when you stop outsourcing safety, validation, and direction.

If you’ve found yourself gripping and forcing to hold yourself through uncertainty, this episode is an invitation to step into deep self-reliance, inner security, and embodied confidence.

👑 ✨ SELF-SOURCED 8 Week Group Program Waitlisted 👑 ✨ Learn more.

An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.

https://link.becomingsecurecommunity.com/ss-ep45-btm

Mentioned in this episode:

TAKE THE QUIZ 👇🏼

Which Anxious Attachment Type Are You?

https://link.becomingsecurecommunity.com/Za5WTp

...more
View all episodesView all episodes
Download on the App Store

Healing Anxious AttachmentBy Johanna Adriaansen

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

86 ratings


More shows like Healing Anxious Attachment

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,684 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

573 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,718 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,666 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

278 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

309 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,145 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

235 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,068 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,412 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,773 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,094 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,500 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

661 Listeners

The Love Doc Podcast by Dr. Sarah Hensley

The Love Doc Podcast

232 Listeners