
Sign up to save your podcasts
Or


How do you adapt to the changes the body goes through during and after pregnancy? We talk with three mothers: Sally McRae, Anna Frost, and Stephanie Howe about their expectations and experiences.
You can find out more about Anna Frost's coaching and her jewelry at her web site.
Make sure you check out Stephanie's web site for coaching or nutritional consultation.
Sally can be found HERE for coaching and inspiration.
For the Bonus Miles, subscribe to our Patreon Channel at the Ambassador level or higher.
By Trail Runner Nation4.5
11541,154 ratings
How do you adapt to the changes the body goes through during and after pregnancy? We talk with three mothers: Sally McRae, Anna Frost, and Stephanie Howe about their expectations and experiences.
You can find out more about Anna Frost's coaching and her jewelry at her web site.
Make sure you check out Stephanie's web site for coaching or nutritional consultation.
Sally can be found HERE for coaching and inspiration.
For the Bonus Miles, subscribe to our Patreon Channel at the Ambassador level or higher.

11,875 Listeners

1,510 Listeners

1,354 Listeners

382 Listeners

496 Listeners

783 Listeners

1,873 Listeners

456 Listeners

950 Listeners

288 Listeners

1,416 Listeners

111 Listeners

166 Listeners

367 Listeners

184 Listeners