Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back to answer questions that YOU asked on our TRN hotline. This episodes questions come from

• Collin from Memphis, TN
• Doug from Chamonix, France
• Bailey from the White Mountains of New Hampshire
• Matt from Minnesota
• Jen from the UK (but residing in France)
• Lori from Ft. Worth, Texas

Links to stuff Don committed Scott to put in the show notes

• Megan Roche as guest on the Running for Real Podcast
• Three-Minute Mountain Legs with David Roche
• Eight-Minute Speed Legs with David Roche

David's stuff: - David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). - Their book, the Happy Runner - David and Megan's new podcast, "Some Work, All Play"

If you have a question for the coaches on a future episode, please call and leave a message at +1 530-492-5006