Aging—it's happening to all of us, yet the beauty industry would have you believe it’s a battle to be fought. But what if we stopped chasing “anti-aging” and instead embraced a more balanced approach to beauty? Enter Tina Scholl, the creator of The Balanced Face, a method that blends science, movement, and mindfulness to help you work with your face instead of against it.

In this refreshingly real conversation, Aly DiRoma and Tina dismantle the myths around aging, offering a fresh perspective on what it means to feel radiant at any age. Spoiler alert: It has nothing to do with ten-step skincare routines, Botox, or miracle creams. Instead, it’s about daily habits—how you brush your teeth, your posture, even how you express emotions—all of which subtly shape your face over time.

Tina shares practical, doable ways to support your face’s natural structure, from face yoga and massage to mindful movement and nutrition. You’ll even learn why using a straw might not be doing your skin any favors!

In This Episode, You’ll Learn:

• Why traditional “anti-aging” marketing is misleading (and what to focus on instead)
• The powerful connection between facial posture, movement, and aging
• How everyday habits—like chewing, sleeping position, and stress—affect your skin
• The role of face yoga, acupressure, and massage in maintaining a youthful look
• Simple, time-efficient practices you can integrate into your day (no extra products needed!)
• “Beauty isn’t something you chase—it’s something you live.” — Tina Scholl

By the end of this episode, you’ll walk away with easy, science-backed tools to nurture your face, your confidence, and your overall well-being.

Connect with Tina Scholl

Follow Tina and learn more about The Balanced Face Method: https://www.tinascholl.com

Follow Tina on Instagram @tina_scholl

Follow Modern Body

Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma

Ready to move, glow, and embrace aging on your terms? Hit play and start the transformation!

If you’re ready to embrace movement that meets you where you are, explore the Modern Body Studio! Start with a free 7-day trial and access over 300 classes designed for all seasons and stages of life. Join here: https://modernbody.uscreen.io/

Want to dive deeper? The Modern Mover’s Guide is your roadmap to understanding how movement evolves through life’s seasons. It’s the perfect complement to your Modern Body membership—or a great place to start your journey. Get your copy here: https://modernmoversguide.com/guide