We all love a good story about trail running. In Dean Karnazes' latest book, "A Runners High - My Life in Motion", he tells stories that you will easily draw you in and might remind you of similar situations that you might have been in. The stories will make you laugh, questions our sanity as runner, and make you think about life and running.

Listen to Dean's previous episode, "Who is Dean Karnazes?"

Dean is an accomplished author of four other best sellers:

• UltraMarathon Man - Confessions of an All-Night Runner
• 50/50: Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
• Run! 26.2 Stories of Blisters and Bliss
• The Road to Sparta: Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace

To learn more about Dean, visit his web site: Ultramarathonman.com